Frequently Asked Questions

We provide individual, child/youth, adult, couples, and family counselling, delivered in-home or virtually, depending on your needs.

No. Therapy can benefit anyone looking to improve emotional well-being, navigate life transitions, manage trauma or grief, strengthen relationships, or develop coping strategies.

Therapy is a safe space to explore your experiences. Even if you’re unsure, contacting us for a consultation can help you decide.

At this time, we do not have a client-accessible office. Therapy is offered in-home or virtually. 

If you do not have a suitable space, we can discuss alternative arrangements.

Virtual sessions use a secure, encrypted video platform, fully compliant with privacy and professional standards. You can engage in therapy from the comfort and safety of your home.

Individual, couples, family, and coaching sessions are $175/hr. Sliding fee options may be available—please inquire.

Yes we are. We have also been able to access Jordan’s Principle when appropriate to secure services.

We can direct bill some insurance providers. Please contact us to confirm if your plan is eligible. Direct billing can reduce out-of-pocket costs, and we’re happy to handle it whenever possible.

Complete our referral form or contact us to schedule an initial consultation.

Yes. We aim to accommodate your needs and provide therapy at a pace that works for you